Sedona PEMF Mat Review: A More Powerful & Flexible Bemer Alternative That Gives You Full Control

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Marco Gentile, CHC, CMT, CTP, CETS · Spa Director at Burke Williams, Los Angeles
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Sedona Elite PEMF Mat: THE SHORT VERSION

3.8out of 5With a wide frequency and intensity range, full control and a dual applicator, the Sedona Pro/Elite is the most capable mat you can get when it comes to PEMF technology. It’s expensive, and there are no returns, but for the right person it’s well worth it.

Right for

  • Those who want full control. Set any frequency, intensity, and waveform, without limitations.
  • Those that want to multiply their treatment. Run the mat and applicator together, on different settings.
  • Those with a budget. This mat isn’t cheap.

Pros and cons

What I liked

  • PEMF Technology
  • Dual Applicator Pillow
  • Functions

What I didn’t

  • High Price
  • No Returns Allowed

Price range:$5,500–$7,900

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Welcome to my Sedona PEMF Mat Review! The Sedona line offers 3 options: The Pro, the Pro Plus and the Elite. They only differ in the amount of preset programs and some functions. On paper they are all in a different league from most mats you’ll come across. The Sedona is a full body system made for serious daily use, whether you’re after pain relief, recovery, deeper sleep, or you just want to stay on top of your wellness.

A few things set the Sedona system apart. You get a full size mat plus a separate local applicator, so you can treat the whole body and work on one sore spot at the same time. It goes much higher in intensity than something like a Bemer, and you have full control over frequency and waveform. And besides the preset programs, you can dial in any frequency and intensity you want and save it, so you build the session around what you actually need.

Sedona PEMF Mat Specs and Features

Reading the Spec Sheet

0.01-15,000HzPEMF Frequency Range

PEMF frequency is the number of times per second the magnetic field goes through its cycle, and it’s counted in hertz. The Sedona PEMF Mat runs anywhere from 0.01 to 15,000 Hz. That’s an extremely high range and remarkable technology, so there isn’t a treatment or condition you can’t cover with it.

0.3-100GaussPEMF Intensity

Intensity is the strength of the magnetic field the mat puts out, and it’s measured in gauss. The Sedona goes from 0.3 all the way up to 100 Gauss. That’s high, closer to what a clinic uses than to the usual home mat, so it matters that you can turn it down, and on the Sedona you can set it to whatever you want.

Sinusoidal, Square, Sawtooth, Multi-ImpulseWaveform

The waveform is the shape each pulse takes over time, and that shape decides how fast the field rises and how fast it falls. The Sedona Pro/Elite gives you four: sine, with a soft rounded rise and fall; square, which switches sharply on and off; sawtooth, a steady climb and then a sudden drop; and multi impulse on top of those.

Accessories

Dual Applicator

Buyer protection

No Returns

2-Year Warranty

Size & Weight

Elite70 x 23 inN/D
Pro Plus70 x 23 inN/D
Pro70 x 23 inN/D
Elite180 x 60 cmN/D
Pro Plus180 x 60 cmN/D
Pro180 x 60 cmN/D
Sedona PEMF Mat folded in beige and dark grey, featuring pillow applicators and control unit

Price range

$5,500–$7,900

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What It’s Like to Own the Sedona PEMF Mat

Everything else on this page can be measured. What follows can’t, and none of it tells you whether the Sedona PEMF Mat is a good mat. What it might tell you is whether you’ll still be using it a year from now, and that’s the question that actually matters.

Portability

high

The mat is light and foldable. It’s easy to carry and take with you on your travels, but you’ll have to use your own bag, as Sedona doesn’t provide it.

Versatility

fair

This is a PEMF-only mat, but the versatility is given by the dual applicator you can use at the same time as the mat, with independent settings.

Comfort

very high

Probably the most comfortable mat to lie on. It’s thick, and it’s got a lot of cushioning. The pillow adds another layer of comfort on top of it.

Price range

$5,500–$7,900

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Sedona Pro/Elite PEMF Mat Functions and Controls

How you control it

Sedona Controller

The digital controller on the Sedona Mats is a good quality touchscreen computer, and that’s where you personalize your treatment. Depending on the model, it has 16 or 32 preset programs split into two sections, wellness and longevity. Then there is a custom section, where you can save 8 programs of your own with whatever frequency, intensity and waveform you like.

Sedona Pro PEMF Mat touchscreen controller displaying settings

What Settings Does the Sedona Elite PEMF Mat Have?

The Sedona Elite mat comes with a few features you won’t find on any other PEMF mat.

Frequency control

ADJUSTABLE

The two models of the Sedona mats slightly differ here. The ELITE model gives you full control over the frequency by using the custom program. The PRO model only lets you choose the frequency by using the preset programs.

Intensity control

ADJUSTABLE

It works the same as for the frequency. The ELITE model gives you full freedom, while the PRO only lets you change the intensity via the preset programs.

Special Functions

DNA FREQUENCY

Only available on the ELITE model, this feature is not entirely clear. Sedona claims, and I quote: “By converting the constant magnetic field into a variable one using wave genetics, this system has been upgraded to communicate with DNA in a language understood by it”.

Waveform Selection

4 Waveforms

You get four to choose from, sine, rectangular, sawtooth, and multi impulse, and each one shapes how the session feels. Smoother waves come across gentler, while sharper ones deliver a stronger, more energising pulse, so you can match the feel to whatever you’re using the mat for.

Price range

$5,500–$7,900

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Sedona Elite PEMF Mat Accessories

Dual Applicator

The one accessory you get with the Sedona Pro/Elite is the external pillow applicator, and it’s a good one. You can use it on its own or together with the mat, and the best part is that both can run at the very same time. On top of that, each one can have its own frequency and intensity, so the mat and the applicator work independently. The flip side is that the applicator is pretty much all you get. No carry bag, no case, nothing. On a cheaper mat I wouldn’t mind, but for what the Sedona costs, leaving out something as basic as a bag feels a bit stingy.

Sedona Pro PEMF Mat pillow applicator for targeted electromagnetic therapy

Sedona Elite PEMF Mat Warranty and Returns

Warranty

2 Years

You can pay $375 to upgrade the controller’s (not the mat) warranty to lifetime. But that doesn’t make claims free: if the mat or pillow applicator break, it’s $250 to replace it, or $1,250 if you never upgraded, or if the 2-year standard warranty has expired. Check policy.

Returns

No Returns

They consider their PEMF mat a “health device”, so all sales are final and no returns are allowed. You can still cancel before you’ve received the shipment, for a 15% fee, or claim a defect within 7 days of delivery. Outside those two, there’s no looking back.

HSA and FSA

Not Eligible

HSA/FSA payment is not available, so you cannot use your health savings or flexible spending account funds on this product, unfortunately.

Sedona Pro vs Elite Models

The Sedona PEMF mat comes in three models, the Pro, the Pro Plus, and the Elite, each stepping up in features and price. They share the same core engine, running the same frequency range, intensity, waveforms, and all coming with the handy pillow dual applicator.

So the mats themselves and their raw power and reach are identical whether you buy the cheapest model or the most expensive. What you pay more for as you move up is programs, customization, and the Elite’s DNA frequency feature. Here’s how the three compare where it counts:

FeatureProPro PlusElite
Preset programs363616
Custom programsNone128
DNA frequencyNoNoYes
Run two programs at onceNoNoYes

The Elite is the only model with the DNA frequency feature, and the only one that runs two different programs at once, one on the mat and one on the applicator. That means two areas, or even two people, can be treated independently at the same time.

If you just want standard PEMF for less, the Pro or Pro Plus will serve you well. But for the full toolkit and Sedona’s most advanced software, the Elite is the one to get.

Sedona Elite vs Bemer

There’s a big discussion on the web about which ones in the best. The clearest difference is control. A Bemer mat runs on just two fixed frequencies, 10Hz and 33Hz, and the only thing you can really adjust is the intensity. The Sedona Mats, by contrast, give you the full 0.01 to 15,000 Hz range, four waveforms, and the freedom to set and save your own programs. So where Bemer keeps you on a fixed signal, the Sedona lets you tailor your sessions to whatever you’re working on.

Then there’s power. Bemer sits at the very low end of the intensity scale, while the Sedona reaches all the way up to 100 Gauss when you want a stronger session.

This is why a lot of people who’ve owned both end up preferring the Sedona. They like that it goes lower and higher, and that they’re no longer stuck with standard settings. Bemer is a quality device with loyal fans, but if you want more range, more power, and more flexibility, the Sedona gives you far more to work with.

Is the Sedona PEMF Mat Worth it?

3.8out of 5

My FInal verdict

The Sedona PEMF Mats are, in my opinion, the most capable PEMF mats you can buy. The wide frequency range, the high intensity, four waveforms and full control over all of it mean it can do almost anything another mat can, and then some. Add the dual applicator and the DNA frequency, and you have a system that really stands apart from the rest.
It isn’t cheap, and that’s the main thing to think about. It’s a premium device at a premium price, and there are no returns. But you get a serious piece of PEMF mat that’s close to a clinic-level, professional device.
If you want the most complete and flexible PEMF mat out there, the Sedona is hard to beat. For the right person, it’s worth every penny.

Price range

$5,500–$7,900

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Frequently Asked Questions

Mostly the control it gives you. Most mats hand you a handful of preset programs and that’s it, while the Elite lets you set any frequency, intensity and waveform you want and save it as a program of your own. The range is unusual too, from 0.01 to 15,000 Hz and up to 100 Gauss, which is far wider than most home mats go. Then there’s the pillow applicator, which runs at the same time as the mat on its own settings, and the DNA frequency, which no other mat has. Whether you need all of that is another question.
To see how it compares with the rest, take a look at my ranking of the top-rated PEMF mats, where I weigh up the technology, functions, accessories, warranty and price of each one.

Yes. Sedona Wellness is a well established and respected name in the PEMF world. They make three mats, the Pro, the Pro Plus and the Elite, and the Elite is the top of the range. The one thing to know before you order is that they don’t take returns, because the mat counts as a health product, so you can’t try it and send it back. That’s a policy, not a red flag, but it’s worth knowing going in. You’ll find more in my full Sedona Wellness review, or you can go straight to their official site.

Yes, PEMF therapy is backed by science, but how well it works depends on what you’re treating. The strongest evidence is for bone: PEMF devices have been used for decades on fractures that refuse to heal, and that’s where the therapy started. There’s also decent evidence for pain, knee osteoarthritis in particular, and for swelling and recovery after surgery. For sleep, energy and general wellness the research is thinner, and this is where the internet fills the gap with overblown marketing and claims nobody has proven.
So there’s real benefit for certain conditions, and a lot of noise around everything else. I go through what the evidence actually shows, and what is just marketing, in my breakdown of PEMF mat benefits.

It depends on the condition you’re treating, and there’s no single setting that works for everything. As a rule of thumb, the low frequencies are used for relaxation and sleep, the middle of the range for pain and recovery, and the higher end when you want to feel more awake. Most sessions run 20 to 30 minutes, once or twice a day, and it’s better to start short and low and build up than to go all in on day one. The Elite makes this easy, since you can pick one of the 16 preset programs or dial in the exact frequency you want and save it. My PEMF Frequency Chart goes through the settings condition by condition, so start there.

Yes, it can. Low frequencies are the ones linked to relaxation, and the Elite goes all the way down to 0.01 Hz, so you have the whole low end to work with. You can lie on the mat for a session before bed, or set a low frequency program at a low intensity and leave it running overnight. Keep the intensity down for overnight use: the mat goes up to 100 Gauss, and that’s not what you want while you sleep. The research on PEMF and sleep is smaller than the research on pain or bone, but there’s enough there to make it worth a try. If you want the evidence and a week by week plan, they’re both in my article on PEMF therapy for better sleep.

Yes, there’s scientific evidence that PEMF therapy can help with osteoporosis. Bone is where PEMF has its longest track record: the pulsed field is thought to stimulate the cells that build new bone, and it has been used on slow healing fractures for decades. Some studies on people with osteoporosis show gains in bone density after regular sessions over several months, though the research is still limited and the results vary.
So it’s a reasonable thing to add, but not something to use instead of the treatment your doctor has prescribed, and you should talk to them before you change anything. The research, and a complete weekly plan for bone health, are in my guide on PEMF therapy for osteoporosis.

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About the author

Marco Gentile

Marco Gentile (CHC, CMT, CTP, CETS) is a certified PEMF professional with over 10 years of experience helping clients achieve optimal health and longevity. Currently he works at the Burke Williams Spa in L.A., where he continues to inspire and support individuals on their wellness journeys.

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