Higherdose PEMF Mat Review: Worth It or Overhyped Biohack?

Marco Gentile, CHC, CMT, CTP, CETS · Spa Director at Burke Williams, Los Angeles
Why trust this review
HigherDose PEMF Pro Mat: THE SHORT VERSION
2.6out of 5The Higherdose PEMF Pro is a nice looking mat from a very popular brand. The PEMF tech is below par and the price seems high, but discounts and bundles can make it a nice deal. And the return window is the longest out there.
Right for
- Those that are not sure yet and want to have a very long return period.
- Low intensity PEMF users that don’t need red light therapy.
Pros and cons
What I liked
- The look and the style
- The low intensity PEMF
- The longest return window of all mats
What I didn’t
- Seems overpriced
- Cover not included
- Short warranty
Price range:$900–$1,850
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You’ve probably seen HigherDose everywhere. Instagram ads, celebrity endorsements, and that sleek wellness brand look that screams “premium lifestyle product.” The Higherdose PEMF Pro Mat certainly looks the part, with its minimalist design and a fancy carrying bag.
But strip away the marketing polish and you’re left with some pretty basic specs: 0.8 milliagauss intensity, limited frequency range, and a price tag that raised my eyebrows. So does this mat live up to the HigherDose reputation, or is it all style over substance?
HigherDOSE PEMF Pro Mat Specs and Features
Reading the Spec Sheet
3-23HzPEMF Frequency Range
The frequency tells you how many times the magnetic field cycles in one second, and it’s counted in hertz (Hz). The PEMF Pro Mat covers 3-23 Hz. That’s a small range and basic technology, but it’s enough for most treatments and conditions.
0.8MilligaussPEMF Intensity
The intensity is how strong the magnetic field coming out of the mat is, and it’s measured in Gauss. The PEMF Pro Mat run at a very low intensity, so this is a mat for general wellness more than for treatment.
4PEMF Coils
Coils are hardware, not a setting: copper wire wound in loops inside the mat, which produces the pulsed field when the controller powers it. More coils won’t make a mat stronger, but they spread the field more evenly across the surface, so the number is about coverage.
Accessories
Carry Bag
Buyer protection
120-Day Return Policy
1-Year Warranty
HSA and FSA eligible
Size & Weight
| Mat | 73 x 29 in | 43 lbs |
| Mat | 185 x 73.5 cm | 19 kg |
Price range
$900–$1,850
Other Therapies
Heating / Far Infrared Rays Therapy (FIR)
Max Temp N/D
This therapy uses far-infrared light (5-14 μm), an invisible wavelength that energizes the gemstones and heats the mat. The heat goes deep into the body and warms it from the inside out.
Crystal Healing Therapy
4 Gemstones Types
The HigherDose mat has 20 lbs of crushed gemstones inside, which emit negative ions and warm up the body.
- Amethyst
- Charcoal
- Clay
- Tourmaline
Negative Ion Therapy
CC N/D
When the gemstones warm up, they release negative ions, which should support detoxification and help clean the air around the mat.
What It’s Like to Own the HigherDOSE PEMF Pro
You can measure everything else on this page, but not what comes next. None of it tells you if the HigherDose PEMF Pro Mat is a good mat. It might tell you if you’ll still be using it a year from now, and that’s the question worth asking.
Portability
Low
Not easy to carry due to the weight. The bag is included but you’ll need strong arms.
Versatility
Fair
No red light therapy, but you have FIR, gemstones and negative ions. Only 4 presets.
Comfort
Fair
The layer of stones isn’t the most comfortable thing to lie on. But it could be worse.
Price range
$900–$1,850
HigherDose PEMF Pro Mat Functions and Controls
How you control it
Higherdose Controller
The HigherDose Mat comes with an external controller. You use it to set the frequency, the intensity, the temperature, and how long the session lasts.
What Settings Does the HigherDose PEMF Pro Mat Have?
The Higherdose PEMF Pro Mat has 4 built-in programs, and you select them on the included controller. Each level, from 1 to 4, has its own PEMF frequency. They are meant to mirror the healing frequencies found in nature.
Frequency control
ONLY VIA PRESET PROGRAMS
The HigherDOSE controller doesn’t let you adjust the frequency manually, but the 4 preset programs run at different frequencies, so you can use those to get the one you want.
Intensity control
FIXED
The intensity is fixed at 0.8 milligauss and there is no way to adjust it.
Preset programs
| Preset | Name | Frequency | Brain Wave Type | Benefits |
|---|---|---|---|---|
| 1 | RESTORE | 3 Hz | Delta Brain Wave | Perfect to help you fall asleep |
| 2 | GROUND | 7.8 Hz | Theta Brain Wave | Tune into the Earth’s frequency |
| 3 | RELAX | 10 Hz | Alpha Brain Wave | Deepen your meditation practice |
| 4 | FOCUS | 23 Hz | Beta Brain Wave | Perfect for writing emails |

Price range
$900–$1,850
HigherDose PEMF Pro Mat Accessories
The Higherdose PEMF Pro Mat includes a durable and stylish carrying bag. The cotton cover, on the other hand, you’ll have to buy separately for an additional $89 at checkout. Not cheap, if you consider that it’s basically just a towel.
HigherDose Warranty and Returns
The Higherdose PEMF Pro Mat is covered by a 1-year warranty. Not great, especially if you compare it to what HealthyLine offers. They make up for it with a 120-day money-back guarantee. I would’ve liked a longer warranty, but 120 days is still impressive.
Warranty
1 Years
Very short. But everything else is clean: free repair, replacement, or exchange, and free shipping both ways if you pack it the way they ask. Check policy.
Returns
120 Days
And they hand you a free shipping label. Their warranty is short, but their return policy is the best out there. No other brand matches it. Check policy.
If you have funds in a health savings or flexible spending account, you use them to pay and effectively save whatever your tax rate is. For most people it’s somewhere around 30%.
Is the HigherDose PEMF Pro Mat Worth it?
2.6out of 5
My FInal verdict
The Higherdose PEMF Pro Mat is the first result on Google when you search for a PEMF mat, which is impressive. It looks great, but the mat itself is average. The PEMF tech is below par, there’s no red light therapy, and while you get a nice bag, that’s about it.
Features are basic, the warranty is short, and the price seems high for what you actually get. It’s double the cost of similar or better mats.
What you do get is 120 days to try it and send it back if it’s not for you. That takes a lot of the risk out of buying it. They often run sitewide discounts too, and some of their bundles get you the mat and a good set of accessories at a lower cost. And that’s a nice deal.
Price range
$900–$1,850







