Hooga PEMF Chair Mat Review: Best Budget Chair Option?

Hooga PEMF Chair Mat Review – portable infrared PEMF mat for chair-based therapy
  • 60 Days Return Policy
  • 3-Year Warranty
  • HSA/FSA eligible
  • Includes Carry Bag
  • 8 Preset Programs + Manual
  • 🧲 PEMF Therapy
  • ✨ Far-Infrared Rays Therapy
  • 🏮 Red Light Therapy
  • ⚛️ Negative Ion Therapy
  • 🪨 Hot Stones Therapy

Hooga PEMF Chair Mat Main Specs

Size 30″ x 20” (100 cm x 50 cm)
Weight 11 lbs (5.2 kg)
PEMF Frequency 1-50 Hz
PEMF Intensity 10 Gauss (2 Cores)

PEMF Therapy Overview 3.5 star

PEMF Therapy Icon

With dual PEMF coils and adjustable frequencies from 1 to 50 Hz, the Hooga PEMF Chair mat delivers surprisingly strong performance for its price class. It reaches a peak intensity of 10 Gauss—plenty for everyday therapeutic use. Given what it offers, it comfortably earns a 4-star rating.

Other Therapies 3 star

FIR Therapy Icon

Far-Infrared Rays Therapy (FIR). The mat emits far-infrared light (5–14 μm) to warm the gemstones and surface up to 158°F (69°C). In turn, it delivers a soothing heat that sinks deep into muscles and joints for lasting comfort.


Negative Ion Therapy Icon

Negative Ion Therapy. When heated, the gemstones release negative ions that may aid detoxification and help freshen the air. However, since Hooga doesn’t specify the ion output, the actual impact is difficult to gauge.


Hot Stones Therapy Icon

Hot Stones Therapy. The mat contains two types of gemstones that will emit negative ions when heated:

  • 🟣 Amethyst. 2.5 lbs
    🟠 Tourmaline. 2.5 lbs
Amethyst and tourmaline healing stones used in affordable infrared PEMF therapy mat
Infrared PEMF chair mat set up on a chair for daily budget-friendly therapy sessions

Functions 3 star

The Hooga Chair Mat offers a handful of convenient presets to get you going quickly. While it doesn’t let you save custom routines, you can still tweak the frequency and intensity manually—giving you enough flexibility for a tailored experience.

The controller lets you adjust frequency, intensity, session time, and heat. It also comes with 8 preset programs for quick access:

  • 10 min at 1.2Hz + 10 min at 4.5Hz
  • 20 min at 7.83Hz
  • 20 min at 9.6Hz
  • 20 min at 14.4Hz
  • 20 min at 39.6Hz
  • 10 min at 33.0Hz + 10 min at 30Hz
  • 20 min at 21Hz + 10 min at 14.4Hz + 10 min at 7.83Hz
  • 10 min at 14.4Hz + 10 min at 7.83Hz
Hooga PEMF Chair Mat controller – adjustable settings for budget infrared PEMF therapy

Accessories 2 star

The Hooga PEMF Chair Mat includes a travel bag, making it simple to store or take on the go. A protective cover isn’t part of the deal—which would’ve been a welcome bonus—but considering the price, it’s a fair trade-off.

Warranty 3.5 star

The Hooga PEMF Chair Mat is backed by a reassuring 3-year warranty, a clear sign the company has confidence in its product. Plus, the 60-day return window gives you plenty of time to test it out with no pressure—perfect if you’re still on the fence about PEMF. Together, these perks reflect Hooga’s strong focus on keeping customers happy.

Detailed texture of Hooga PEMF mat showing tourmaline layer and coil pattern

Final Rating: 3.7

Hooga PEMF Chair Mat

Marco Gentile

Hooga PEMF Mat
I gave the Hooga PEMF Chair Mat a full test run—back support, comfort, features, the whole package. Curious how it compares to the best PEMF chair mats of 2025? Let’s break it down.
PEMF Therapy
Other Therapies
Functions
Accessories
Warranty
Price

Best Budget Chair Mat

The Hooga PEMF Chair Mat shines as a budget-friendly option that doesn’t skimp on the essentials. It may not be a category leader, but it holds its own with dependable performance and a versatile set of preset programs that make it easy to use from day one. Given the features and build quality at this price point, it’s a standout choice for anyone looking to try PEMF therapy without breaking the bank.

3.3

Pros

  • PEMF Technology
  • Price
  • Preset Programs

Cons

  • None

Is the Hooga the Best PEMF Chair Mat For You?

This is your ideal mat if:

  • ✅ You want great value for little price
  • ✅ You’re on a tiny budget
Hooga PEMF Chair Mat branding – logo of an affordable infrared PEMF device maker
Marco Gentile Author

ABOUT THE AUTHOR

Marco Gentile

Marco Gentile (CHC, CMT, CTP, CETS) is a seasoned wellness professional with over 10 years of experience helping clients achieve optimal health and longevity. Currently, he works at the Burke Williams Spa – Health, Wellness & Fitness Center in L.A., where he continues to inspire and support individuals on their wellness journeys.