Therasage Therapro PEMF Mat Review: Most Complete Mat on the Market?

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Marco Gentile, CHC, CMT, CTP, CETS · Spa Director at Burke Williams, Los Angeles
Why trust this review

Therasage TheraPro PEMF Mat: THE SHORT VERSION

2.1out of 5The Therasage TheraPro gives you more therapies than any other mat, TENS included, with above average PEMF and a great price. The one year warranty is one of the weak points.

Right for

  • PEMF users that wanna try it together with TENS therapy
  • Multi-therapy enjoyers

Pros and cons

What I liked

  • TENS Therapy
  • Preset Programs

What I didn’t

  • Short Warranty
  • It’s unclear what the PEMF intensity is

Price range:$550–$1,050

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In this review I’m taking a look at the Therasage TheraPro PEMF Mat, the mat that claims to do it all.

It’s not your typical PEMF mat. Therasage put six therapies in it, and one of them is something no other mat has: TENS therapy. Then there’s full spectrum infrared, gemstones, and 9 preset programs. On paper, it’s the Swiss Army knife of wellness mats.

But does putting every therapy in one device actually work better, or does it just complicate things? My Therasage TheraPro PEMF Mat review looks at whether this all in one approach gives you real results, or just fancy marketing.

Therasage TheraPro PEMF Mat placed on home sofa for relaxing red light and PEMF therapy session

TheraPro PEMF Mat Specs and Features

Reading the Spec Sheet

3-64HzPEMF Frequency Range

The frequency is how many times per second the magnetic field goes through a full cycle, and it’s measured in hertz. The TheraPro runs from 3 to 64 Hz. That’s a very wide range, which tells you the technology is great, and there’s no treatment or condition it can’t cover.

??GaussPEMF Intensity

The intensity is the strength of the magnetic field the mat puts out, and it’s measured in gauss. Therasage declares 1100 Gauss, which is very high, and not possible on a sinusoidal wave on a domestic plug.

6PEMF Coils

A coil is copper wire wound up inside the mat, and when the controller sends current through it, that’s what creates the pulsed field, so it’s a physical part and not a setting. More coils don’t make the mat stronger, but they spread the field more evenly across the whole surface, and the TheraPro has 6 of them.

Sinusoidal or SquareWaveform

The waveform is the shape the pulse takes over time, and that shape decides how fast the field builds up and how fast it dies down. The TheraPro lets you choose between two: sinusoidal, where the field climbs and comes back down in a smooth curve, and square, where it switches on and off with nothing in between.

Accessories

Carry Bag

Buyer protection

30-Day Return Policy

1-Year Warranty

HSA and FSA eligible

Size & Weight

Mat58.5 x 26 in24 lbs
Mat148 x 66 cm10.8 kg

Price range

$550–$1,050

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Other Therapies

Heating / Far Infrared Rays Therapy (FIR)

Up to 158°F

It’s a natural therapy, nothing invasive: the mat uses invisible infrared light to warm the gemstones and the mat itself, up to 158°F (69°C). As the mat warms up, the heat works on your body from the inside out. What makes the TheraPro a bit different is that it uses the full spectrum of infrared, so all three wavelengths: near (NIR), mid (MIR) and far (FIR). Each one has its own benefits, and here you get all of them together.

Red Light Therapy

24 LEDs · 700 nm

Red light is different from FIR. It’s visible light, at a 0.7 μm wavelength, and on this mat it comes from 24 LEDs. It doesn’t produce any heat. Instead, it penetrates the tissue and gives the cells a boost of energy.

Crystal Healing Therapy

5 Gemstones Types

The TheraPro has a blend of crushed gemstones spread across the whole mat. When you lie down on it, they feel a bit like sand under your body.

  • Amethyst
  • Jade
  • Rose Quartz
  • Shungite
  • Tourmaline

Negative Ion Therapy

cc N/D

When the gemstones heat up, they release negative ions. These support the body’s detox process, and they also help freshen the air around the mat.

TENS Therapy

90-110v

TENS uses electrical stimulation, sent through electrodes, to help relieve pain and ease tension. On this mat it runs between 90v and 110v. Very few mats offer it, and I think it’s a pretty cool feature. You also get 26 different intensity levels, so finding the right one for you shouldn’t take long.

What It’s Like to Own the TheraPro PEMF Mat

Every other part of this review comes with a number attached. This part doesn’t, and nothing in it will tell you whether the Therasage TheraPro PEMF Mat is a good mat or not. What it can tell you is whether you’ll still be lying on it a year from now, and to me that’s the question that matters.

Portability

Low

The mat can be folded, but it’s quite heavy with all those gems in. The bag helps.

Versatility

Very High

This mat, with so many therapies, offer an endless amount of treatment options.

Comfort

Fair

The stone layer isn’t very comfortable, but there is some padding and cushioning.

Price range

$550–$1,050

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Therasage TheraPro PEMF Mat Functions and Controls

How you control it

TheraPro Controller

The TheraPro mat comes with a controller, and from there you can set pretty much everything: the PEMF settings, the temperature, how long the session lasts, and the TENS intensity. It also remembers the last program you used, which is a nice touch.

digital controller for Therasage TheraPro PEMF mat – user settings for PEMF and red light intensity

What Settings Does the Therasage TheraPro PEMF Mat Have?

On the TheraPro you can choose between sine or square waveforms, so you can set the therapy the way you need it. There are also 9 preset programs, each with its own settings, so switching from one treatment to another is quick and easy.

Frequency control

ONLY VIA PRESET PROGRAMS

The Therapro controller only lets you pick the preset programs, which run at different frequencies.

Intensity control

FIXED

They declare an intensity of 1100 Gauss, which is too high to be correct. And it better be wrong, because that would be too high for not being adjustable.

Special Functions

PULSE DURATION

All the manual says is that there are 3 settings. This might explain the 1100 Gauss of intensity. 1100 G is possible only if the signal is a pulse, but not on a continuous waveform with sinusoidal shape on a home plug, as they also declare.

Preset programs

#FrequencyWave TypePotential Benefits
P13 HzDelta WavesImproves deep sleep
P28 Hz (7.83 Hz)Schumann ResonanceHealing, blood circulation, lowers inflammation
P310 HzAlpha WavesLowers stress, reduces anxiety and depression, increases creative thinking
P425 HzBeta WavesAlertness
P540 HzGamma WavesImproves memory, peak concentration, brain optimization
P648 Hz—Healing, blood circulation, pain relief – Level 1
P756 Hz—Healing, blood circulation, pain relief – Level 2
P864 Hz—Healing, blood circulation, pain relief – Level 3
P9Random mix of P1–P8—Mix of all benefits above

Price range

$550–$1,050

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Therasage TheraPro PEMF Mat Accessories

In the TheraPro box you get a carry bag and the TENS pads. There are no covers, which is a bit of a pity. So you’ll need your own towel, both to keep sweat and dirt off the mat and to keep the hot gemstones off your skin.

Portable carry case for Therasage TheraPro PEMF mat – travel bag for infrared PEMF wellness mat

TheraPro Carry Bag

Good for storing the mat at home, for road trips, or for flying. It folds up and goes in there with all the peripherals. Take it on the plane with you, or fit it inside another bag or your luggage.

TENS pads included with Therasage TheraPro PEMF mat – muscle recovery accessories for pain relief

TENS Pads

Two TENS pads are in the box, and you can use them while the other therapies are running. You plug them into the socket on the controller, which gives you an extra 6 feet of range, and the controller gives you 26 intensity levels to choose from.

Therasage Warranty and Returns

Therasage gives you a 30 day money back guarantee, which is fine if you want to try the mat without risking anything. The warranty only lasts for one year though, and that’s pretty short compared to most other mats out there.

Warranty

1 Years

Short, and they don’t say much about it beyond the number itself. There is no policy published, only some info in their FAQs.

Returns

30 Days

Usually free, but there is a 15% (of the product price) fee to pay if you miss their stated return conditions. Check policy.

HSA and FSA

Eligible

If you have funds in a health savings or flexible spending account, you use them to pay and effectively save whatever your tax rate is. For most people it’s somewhere around 30%.

Is the Therasage TheraPro PEMF Mat Worth it?

2.1out of 5

My FInal verdict

The TheraPro wins the race for the highest number of therapies by adding TENS to the list. Very few mats give you that, and here it comes with its own pads and 26 intensity levels, so you can work on a sore spot while the rest of the mat does its job.
Then you get full spectrum infrared, red light, gemstones, 9 preset programs, and a controller that lets you set most things yourself.
The short warranty is one of the downsides. One year isn’t much at this price, and I would have liked a cover in the box too. The fact that we don’t really know the intensity of this mat keeps the final rating down.

Price range

$550–$1,050

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Frequently Asked Questions

Pretty well, especially on the number of therapies and on price, while the warranty and the accessories are where it loses some ground. I rank every PEMF mat I review on the same six things: the PEMF technology itself, the other therapies it offers, the functions on the controller, what comes in the box, the warranty, and the cost. Seen that way, the TheraPro is one of the very few mats that gives you TENS, its PEMF is above average, and the price is fair for what you get. The one year warranty is where it’s weakest. To see where it lands next to all the others, have a look at my ranking of the best PEMF mats.

Yes, Therasage is an established brand in the wellness space, and I think you can trust them. They stand behind the mat with a 30 day money back guarantee and a one year warranty, they publish the full user manual online, and the mat is HSA/FSA eligible. The warranty is shorter than I’d like, but that’s a question of coverage, not of trust, and the return window gives you a month to change your mind. You can see what they sell and how they present themselves on their website, and if you want my full take on the brand, read my Therasage page.

For some things, yes, and it depends a lot on what you’re trying to treat. There’s real research behind PEMF, and for a few conditions the results are solid enough that the technology has been used in clinics for years, with bone healing probably the best known example. For a lot of the other claims you’ll find online, the evidence is thin, and some of it is plain marketing. So a PEMF mat can help, but not with everything, and not in the way some brands would like you to believe. I went through the research and put the claims that hold up next to the ones that don’t in my article on the benefits of PEMF mats.

It depends on what you’re trying to treat, so there’s no single answer that works for everyone. Each condition responds better to a certain frequency, and the length of the session changes with it too. The TheraPro makes this easier than most mats, because the 9 preset programs already pair a frequency with a goal: 3 Hz for deep sleep, 7.83 Hz for circulation and inflammation, 10 Hz for stress, 40 Hz for memory and concentration, and the three programs between 48 and 64 Hz for pain relief. You pick the program that matches what you need, set the duration on the controller, and adjust from there depending on how you feel. For the full picture, with the frequencies matched to a longer list of conditions, my PEMF frequency chart is where to look.

It can, and sleep is probably one of the things PEMF gets used for the most. The TheraPro even has a preset program for it: P1 runs at 3 Hz, in the delta wave range, which is the slow brain activity you get during deep sleep. You can do a session on the mat before going to bed, or put it under the mattress and let it run while you sleep. One thing to keep in mind is the heat: the infrared goes up to 158°F, so for the night keep the temperature low, or off. My guide on PEMF for sleep has the research behind all this and a week by week protocol you can follow.

Yes, and bone is actually one of the areas where PEMF has the most research behind it. Clinical studies have looked at what it does to bone density, and there’s evidence of a positive effect, but it works alongside the treatment your doctor gives you, not instead of it, so keep them in the loop. The TheraPro is a full body mat, 58.5 x 26 inches, so you can lie on it and cover the spine and the hips in one session, which is where osteoporosis usually does the most damage. And 11 Gauss is a medium intensity, so the field reaches deeper tissue rather than staying on the surface. The studies, and a weekly plan built around osteoporosis, are in my guide on PEMF for osteoporosis.

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About the author

Marco Gentile

Marco Gentile (CHC, CMT, CTP, CETS) is a certified PEMF professional with over 10 years of experience helping clients achieve optimal health and longevity. Currently he works at the Burke Williams Spa in L.A., where he continues to inspire and support individuals on their wellness journeys.

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