Hooga Chakra PEMF Mat Review: Chakra Alignment on a Budget

Hooga Chakra PEMF Mat Review: 7 embedded healing crystals and full-body infrared PEMF therapy
  • 60 Days Return Policy
  • 3-Year Warranty
  • HSA/FSA eligible
  • Includes Carry Bag
  • 8 Preset Programs
  • 🧲 PEMF Therapy
  • ✨ Far-Infrared Rays Therapy
  • 💡 Multicolor Photon Light Therapy
  • ⚛️ Negative Ion Therapy
  • 🪨 Hot Stones Therapy
  • 🧘‍♀️ Chakra Alignment

Hooga Chakra PEMF Mat Main Specs

Size 74″ x 31” (188 cm x 79 cm)
Weight 35 lbs (15.8 kg)
PEMF Frequency 1-50 Hz
PEMF Intensity 10 Gauss (8 PEMF Cores)
Woman practicing yoga on Hooga Chakra PEMF Mat designed for chakra alignment and energy balance

PEMF Therapy Overview 3.5 star

PEMF Therapy Icon

The Hooga Chakra mat features 8 PEMF cores and frequencies from 1 to 50Hz. It reaches up to 10 Gauss of intensity. Truly great for the price you pay, so I’ll give this mat a well-deserved 4-star rating.

Other Therapies 4.5 star

FIR Therapy Icon

Far-Infrared Rays Therapy (FIR). By using far-infrared light in the 5–14 μm range, this non-invasive therapy heats the gemstones and the mat itself to around 158°F (69°C). The result? A deep, soothing warmth that penetrates your body.


Multicolor Photon Light Therapy Icon

Multicolor Photon Light Therapy (37 LEDs). Unlike FIR therapy, photon light therapy uses visible light, does not produce heat, and penetrates the tissues to stimulate cellular energy.
The Hooga Chakra mat produce a multicolor photon light therapy at different wavelengths, to generate several benefits:

  • Red (660nm): Stimulates collagen production and heals the skin.
  • Green (510-530nm): Calms and balances the mind.
  • Blue (455-475nm): Reduces inflammation and promotes relaxation.
  • Violet (360-420nm): Enhances spiritual awareness and meditation.
  • Orange (580-600nm): Boosts energy and creativity.
  • Yellow (575-595nm): Improves mood and mental clarity.

Negative Ion Therapy Icon

Negative Ion Therapy. Once the gemstones heat up, they start releasing negative ions, which can help cleanse your body and even freshen the air nearby. Hooga doesn’t specify the amount of ions produced.


Hot Stones Therapy Icon

Hot Stones Therapy. The Hooga Chakra PEMF mat contains seven different types of gemstones that correspond to the seven chakras. Just check the picture below!

Close-up of the 7 gemstones in Hooga Chakra PEMF Mat with their healing properties for each energy center

Functions 3 star

Nice set of preset programs which, unfortunately, cannot be customized and saved. But you do get the option to select your desired frequency and intensity manually, which is great.

The controller lets you adjust the frequency, intensity, and duration of your PEMF treatments and the heating. It also features 8 preset programs:

  • 10 min at 1.2Hz + 10 min at 4.5Hz
  • 20 min at 7.83Hz
  • 20 min at 9.6Hz
  • 20 min at 14.4Hz
  • 20 min at 39.6Hz
  • 10 min at 33.0Hz + 10 min at 30Hz
  • 20 min at 21Hz + 10 min at 14.4Hz + 10 min at 7.83Hz
  • 10 min at 14.4Hz + 10 min at 7.83Hz
Digital controller for Hooga PEMF Mat with adjustable PEMF intensity and temperature settings

Accessories 2 star

The Hooga PEMF Chakra Mat comes with a carrying/travel bag, designed for easy transport and convenient storage. I would have liked a cover at least, but for this price tag you can’t really complain.

Woman relaxing on Hooga PEMF Mat for full-body healing, stress relief, and chakra rebalancing

Warranty 3.5 star

The Hooga PEMF Chakra mat comes with a 3-year warranty. That’s pretty good, especially when paired with the 60-day return policy that they offer.

Final Rating: 3.72

Hooga Chakra PEMF Mat

Marco Gentile

Hooga Chakra Mat
I got my hands (and back) on the Hooga Chakra PEMF Mat and gave it a proper try. Curious how it holds up? Compare this mat with the best PEMF options of 2025.
PEMF Therapy
Other Therapies
Functions
Accessories
Warranty
Price

Best for Meditation on a Budget

The Hooga PEMF Chakra Mat is seriously impressive. If it came with a few more accessories (you only get a carry bag), it could easily rank as the best PEMF mat out there. The PEMF tech is definitely above average, and the added chakra alignment gives it an extra edge on the therapy front. It’s packed with preset programs, and the price is a steal considering everything you get.

3.6

Pros

  • PEMF Technology
  • Price
  • Preset Programs
  • Chakra Alignment

Cons

  • None

Is the Hooga the Best PEMF Mat For You?

This is your ideal mat if:

  • ✅ You are into meditation
  • ✅ You’re on a tiny budget
  • ✅ You want great value for money
Hooga brand logo representing wellness technology and PEMF therapy innovation
Marco Gentile Author

ABOUT THE AUTHOR

Marco Gentile

Marco Gentile (CHC, CMT, CTP, CETS) is a seasoned wellness professional with over 10 years of experience helping clients achieve optimal health and longevity. Currently, he works at the Burke Williams Spa – Health, Wellness & Fitness Center in L.A., where he continues to inspire and support individuals on their wellness journeys.